OSHA 10 AND OSHA 30: Everything You Need to Know

OSHA 10 AND OSHA 30: Everything You Need to Know

Are you a laborer aiming to boost your career and protect yourself from workplace dangers? Supervisor: looking to keep your workplace safe and compliant to minimize risks for your team or employer; striving to meet safety standards to grow business by strengthening the company’s reputation and efficiency.

OSHA certification is one solution to address all your concerns. In this complete guide, let’s break it down and explore everything you need to know about OSHA certification.

OSHA Certifictaion

The OSHA Outreach Training Program was initiated in 1971 and has grown significantly in recent years. It provides training to help people identify, avoid, and manage dangers in the workplace. This program is based on OSHA standards covering workers’ rights, employer responsibilities, fall protection, PPE, and many other safety regulations.

After successful completion of the Outreach Training Program, participants receive an instant downloadable certificate and an official OSHA Department of Labor (DOL) plastic card.

There are 2 main types of OSHA outreach training courses:

OSHA 10-Hour Course.
OSHA 30-Hour Course.

And both courses can be completed in 2 major industries:

Construction Industry.
General Industry.

Individuals working in the construction industry, such as laborers, carpenters, electricians, plumbers, technicians, etc are required to take construction industry courses, whereas workers from FMCG, healthcare, manufacturing, distribution, and retail are recommended to take the general industry course. (READ MORE)

OSHA 10-hour Construction Industry Course

OSHA 10 is a 10-hour OSHA outreach training program. It is an introductory safety training that serves as basic workplace safety awareness for entry-level workers in the construction industry. Its purpose is to promote workplace safety and health and to make workers more knowledgeable about workplace hazards and their rights.(OSHA 10 Benefits)

Course Outline:

OSHA Outreach Training Orientation
OSHA 10-Hour Learner Responsibilities
Introduction to OSHA (US)
Personal Protective Equipment (PPE) Overview for Construction.
Construction Focus-Four Hazards.
Struck By, Caught in or Between.
Excavation and Trenching Safety.
Concrete and Masonry Awareness.
Confined Space Awareness for Construction.
Fall Protection (US).
Aerial and Scissor Lifts.
Ladder Safety for Construction (US).
Scaffold Safety Awareness:
Slips, Trips and Falls for Construction.
OSHA 10-Hour Midway Progress Report
Crane Operator Safety.
Basic Rigging Awareness.
Material Handling Practices for Construction.
Stacking and Storage Practices for Construction.
Electrical Safety for Construction.
Hand and Power Tool Safety for Construction.
Hand, Wrist and Finger Safety.
Preventing Cuts and Puncture Wounds.
Hot Work for Construction.
Hydrogen Sulfide (H2S) Awareness.
Hazard Communication..
Health Hazards in Construction.
Dust Mask – Voluntary Use Guidelines.
Heat Stress.
OSHA 10-Hour Wrap Up

OSHA 30-Hour Construction Industry Course

OSHA 30 is a 30-hour outreach program that is an advanced safety training designed based on OSHA standards and regulations to train workers to identify possible hazards and control them if they occur. OSHA 30 Construction training is designed for supervisory roles that have safety responsibilities on the construction site. (OSHA 30 Benefits)

Topics Covered:

OSHA Outreach Training Orientation.
OSHA 30-Hour Learner Responsibilities.
Introduction to OSHA (US).
OSHA Inspections for Construction and Multi-Employer Worksites.
OSHA 300 Recordkeeping Requirements.
Job Hazard Analysis (JHA)
Pre-Job Briefings.
Safety Signs (US).
Personal Protective Equipment (PPE) Overview for Construction.
Hearing Conservation (US).
Respiratory Protection Awareness (US)
Crystalline Silica Awareness.
Lead Poisoning (US).
Compressed Air Safety.
Dust Mask—Voluntary Use Guidelines.
Bench Grinder Safety
Machine Guarding.
Hand and Power Tool Safety for Construction
Hand, Wrist and Finger Safety
Preventing Cuts and Puncture Wounds
Struck By, Caught Between, Electrocution—Staying Out of the Line of Fire
Work Zone Safety (US).
Excavation and Trenching Safety.
Blocking and Cribbing.
Load Securement for Heavy Equipment (US)
Concrete and Masonry Awareness.
Blasting Area Safety (US)
Fall Protection (US)
Aerial and Scissor Lifts
Ladder Safety for Construction (US)
Scaffold Safety Awareness
Walking/Working Surfaces.
Guarding Floor Holes and Wall Openings (US)
Slips, Trips and Falls for Construction
Crane Operator Safety.
Crane Hand Signaling Part 1/2
Basic Rigging Principles Part 1/2
Health Hazards in Construction
Hazard Communication.
Introduction to Industrial Hygiene (US)
Using Eyewashes and Emergency Showers (US)
OSHA 30-Hour Midway Progress Report
Asbestos Awareness Introduction
Asbestos Awareness Part 1/2/3
Bloodborne Pathogens (BBP)
Welding, Cutting and Brazing for Construction
Pest Management
Heat Stress
Cold Stress
Confined Space Awareness for Construction
Hydrogen Sulfide (H2S) Awareness
Safety Everywhere: Carbon Monoxide
Compressed Gas Cylinder Safety (US)
Stacking and Storage Practices for Construction
Material Handling Practices for Construction
Powered Industrial Trucks Operators Overview
Preventing Back Injury
Housekeeping on the Job
Egress and Emergency Action Plans (US)
Fire Extinguisher Safety: Part 1/2
Hot Work for Construction.

OSHA Rules and Regulations

OSHA courses contents are designed on OSHA standards specific to the industry:

29 CFR 1926 for construction industry
29 CFR 1910 for general industry

What is OSHA/DOL CARD?

After successful completion of the training, participants receive an OSHA/DOL Card which verifies that you completed the Outreach training from an OSHA-regulated source, such as GetOSHAcourses.com

Students can also download the certificate immediately after successful completion of the course. While you wait for your OSHA DOL card to arrive, you can use the certificate to prove you completed your training. Learn benefits of obtaining OSHA 30 for enhancing workplace safety.

OSHA 10 VS OSHA 30 Course Outline

Topic	OSHA 10 General	OSHA 10 Construction	OSHA 30 General	OSHA 30 Construction
Introduction to OSHA	Covers worker rights, employer responsibilities, complaint filing, OSHA logs, regulations and mission	Same but construction-specific hazards and examples	Same as OSHA 10 General Industry but includes deeper coverage	Similar to OSHA 10 Construction but with additional resources
Managing Safety and Health	Introduction to basic safety programs, inspections, and hazard prevention	Similar topics, tailored to construction site management	Includes more detailed coverage of safety programs, hazard control, communication, and incident investigations	Same as OSHA 30 General Industry but tailored to construction hazards and practices
Walking and Working Surfaces: Fall Protection	Covers basics of safe working surfaces and fall protection in industrial settings	Stairways, ladders, and fall protection specific to construction sites	In-depth knowledge of walking/working surfaces and fall protection for general industry	Focuses on stairways, ladders, and additional fall protection requirements in construction
Exit Routes, Emergency Plans	Emergency planning, fire prevention, and protection	Similar content but tailored to construction site-specific emergency scenarios	Detailed planning and fire prevention strategies for industrial settings	Fire Protection and Prevention specific to Construction
Personal Protective Equipment	Basic overview of PPE use in general industry settings	Covers PPE and lifesaving equipment tailored to construction job sites	Comprehensive PPE topics, including specialized equipment for industrial hazards	Construction-specific PPE and lifesaving equipment, addressing unique job site risks
Materials Handling	Introduces safe handling and movement of materials	Covers safe handling, storage, and disposal of materials in construction	Detailed material handling, storage, and hazard mitigation	Material- handling, disposal, and hazards in construction
Hazard Communication	Labeling, SDS, and hazard communication in general workplaces	Included under “Health Hazards in Construction,” focusing on silica exposure and noise hazards	Expands on labeling, SDS, and detailed hazard communication protocols in industrial settings	In-depth coverage of hazards, including chemicals, noise, and airborne particulates
Powered Industrial Vehicles	General safety practices in industrial settings.	Construction-specific vehicle operations and hazards.	Expands on powered industrial vehicles, addressing specific risks and operational procedures	Detailed construction-specific practices and hazards related to powered industrial vehicles.
Ergonimics	Introduction to reducing strain in repetitive tasks or workstation setup for office/industrial settings	Material handling or prolonged awkward postures in construction	In-depth coverage with practical examples of repetitive tasks, manual handling, and workstation design	Detailed Construction-specific ergonomic risks like lifting, awkward postures, and tool use
Other Topics	Machine guarding, lockout/tagout, and confined spaces	Scaffolds, steel erection, excavation, cranes, and motor vehicle safety	OSHA 10 topics,and industrial hygiene, and hazardous materials	OSHA 10 topics, concrete and masonry
Unique Topics	Bloodborne pathogens, machine guarding	Welding, Cutting, OSHA Focus Four Hazards: Falls, Electrocution, Struck-By, and Caught-In/Between	Detailed industrial hygiene, hazard prevention, and risk analysis for industrial hazards	Detailed OSHA Focus Four Hazards, scaffolds, steel erection, and excavations

Who Should Get OSHA Certified?

OSHA 10 is ideal for:

Small Business Owners: OSHA 10 offers a cost-effective way for small businesses to provide safety training and ensure compliance with industry regulations.
Students: Preparing for careers in safety-conscious industries.
Seasonal Workers: Enhancing safety awareness for temporary or part-time roles in the industry.
Construction Workers: Given the inherent risks in construction, OSHA 10 training is crucial for new workers to learn about hazard prevention on sites.
Entry-Level Workers.

From construction sites to manufacturing plants, OSHA 10 certification benefits everyone working in potentially hazardous environments.

OSHA 30 certification is ideal for:

Supervisors and Managers: Leadership roles require setting safety standards for their teams, and OSHA 30 helps equip them with that knowledge.
Safety Directors
Foremen
Human Resources Professionals
Crew Leads and any role with supervisory responsibilities
Supervisors/Team Leaders

OSHA 10 VS OSHA 30: Which Certification Should You Choose?

Certain states will mandate that you have at least one of these certifications. You can demonstrate that you take workplace safety seriously and know exactly what to look for and how to handle any emergency at work by obtaining a DOL card.

If you have just entered the construction or general industry, OSHA 10 certification is the right option. By learning the basics of workplace safety and understanding OSHA safety regulations, you will be better prepared for your job. You must earn the OSHA 30 certification to progress to a manager or supervisory position. (Read More)

The main difference between these two courses is how much time is spent on each subject. The 30-hour training covers more ground and offers a deeper understanding of each subject.

Read more to learn more about the differences between OSHA 10 and OSHA 30.

How Get OSHA Courses Can Help You

Get OSHA Courses is a leading OSHA-Authorized training company delivering OSHA

Certification online for your convenience.

We believe in 100% client satisfaction. Our CS team helps clients solve technical issues 24/7 through phone or live chat.

We designed our program by preparing interactive exercises, quizzes, and a free study guide to enhance and provide further help.

We are offering following courses to workers.

OSHA 10-Hour General Training Course

OSHA 30-Hour Construction Course

OSHA 10-Hour Construction Course

Our OSHA 10 & 30 construction industry courses are available in English and Spanish both languages.

How Does OSHA Certification Benefit Your Career?

Possessing an OSHA certification makes you a more attractive candidate to employers because companies value individuals who prioritize safety.

Earning OSHA 10 certificate increases the chance of employment or it helps to increase your salary. With OSHA 30 certification, you can progress into positions that need higher responsibility.

A medium annual wage for OSHA specialists was around $84,030 in 2023, while an annual wage for an OSHA technician was $59,760 in 2023.

Source: U.S. Bureau of Labor Statistics

According to BLS: Total employment is projected to grow by 4.0 percent and add 6.7 million jobs from 2023 to 2033, increasing from 167.8 million to 174.6 million.

What is the significance of OSHA Certifications?

Key facts and figures highlighting OSHA Certification impact in fostering safer workplaces:

Over the past five years, online trainees in the Outreach Training Program have accounted for 3.3 million participants, representing a significant portion of the total trainees.
In Fiscal Year 2024, a total of 838,243 trainees completed their training through online platforms. This number represents 57.0% of all trainees, highlighting the growing preference for online learning methods in safety and compliance training programs.Report by OSHA Official Page.
OSHA provides training programs to millions of workers each year. We are pleased to announce that Get OSHA Courses is a prominent Outreach Training Institute.
In 2023, there were a total of 5,283 fatal work injuries, marking a 3.7% decrease compared to 2022 (reported on December 19, 2024). Additionally, employers reported 2.6 million cases of workplace injuries and illnesses for the same year, reflecting a significant 8.4% decline from 2022 (reported on November 8, 2024).Report by BLS.
These statistics have highlighted the need to obtain OSHA safety certifications more than ever.

Frequently Asked Questions (FAQ)

Is OSHA certification mandatory?

Yes, it is mandatory to have OSHA certification. Some states or employers may require it before entering the job.

Is OSHA 10 mandatory for all employees?

Yes, OSHA 10 is important for all employees working at any hazardous environments, which include construction sites, warehouses, distributions, oil & gas rigs, transportation, etc. (Read More)

Is OSHA 30 mandatory for all supervisors?

Yes, OSHA 30 is for all supervisors. However, many employers, unions, and local jurisdictions require it.

Does OSHA certification Expire?

No, OSHA Certification does not expire, but it’s a good practice to stay updated with safety regulations and renew the course every 5 years as workplaces evolve.

How long is the OSHA 10 card valid?

The OSHA 30 card does not expire according to federal regulations. Nevertheless, some employers or states might require employees to retake the course every 3 to 5 years to keep their safety knowledge current.

How long is the OSHA 30 card valid?

Like OSHA 10, OSHA 30 also card does not expire according to federal regulations. Nevertheless, some employers or states might require employees to retake the course every 3 to 5 years to keep their safety knowledge current.

Can OSHA 10 be completed online?

Yes, OSHA-authorized training providers do offer OSHA 10 courses online. These online programs must comply with OSHA’s standards for content, interactivity, and quality to be able to issue valid OSHA cards.

Can OSHA 30 be completed online?

Yes, OSHA-authorized training providers do offer OSHA 30 courses online. These online programs must comply with OSHA’s standards for content, interactivity, and quality to be able to issue valid OSHA cards.

What Are the Benefits of OSHA 10?

With OSHA 10 certification, you can prove that you completed OSHA training, which can help you get a new job or keep the one you enjoy. This certification makes you a valuable asset to a company that prioritizes safety.

How Much Does It Cost?

Our OSHA 10 General and Construction course costs $48. We offer training programs at very affordable prices.

If I take 10-hour training, can I upgrade to 30-hour training?

Yes, you can enroll for OSHA 30 and complete the course.

How do I become OSHA-certified?

Complete an Outreach training course, either the 10-hour or 30-hour program, to receive an official OSHA card from the U.S. Department of Labor.

What if I have questions about the material?

You can contact our 24/7 available desk support if you have any questions concerning the course and OSHA regulations.