

Being aware of potential hazards and being able to protect yourself from those hazards is difficult, whether working on a construction site or in a busy warehouse, but identifying and then preventing hazards from occurring is no longer a challenge when you are fully trained to do so. Yes, this is where the OSHA Outreach Training Program plays an important role. OSHA 10-Hour and OSHA 30-Hour for either Construction or General Industry, and choosing the right course according to your job needs and environment is a very important and life-changing decision whether you are an entry-level worker or a supervisor.
But there's no need to stress. This guide will help you find the course that fits your job, industry, and safety needs. Are you ready to make your workplace safer? Let’s dive in!
The OSHA Outreach Training Program is a voluntary program to enhance workplace safety by teaching workers to recognize and prevent hazards by complying with OSHA standards. Its main objective is to reduce workplace injuries, illnesses, and fatalities by offering practical safety training for workers and supervisors in various fields, including construction and general industry. As we all know, every workplace consists of many risks and dangers, but the construction industry is the most risky of all due to the injury and fatality rate per year in the USA.
The OSHA program includes two main training options:
OSHA 10-Hour
OSHA 30-Hour
designed to equip participants with the essential knowledge for creating safer work environments.
Includes jobs related to building, demolition, renovation, roofing, and similar activities.
The OSHA 10-Hour and 30-Hour Construction courses cover common hazards such as falls, scaffolding, electrical safety, and equipment operation.
Covers sectors like manufacturing, warehousing, retail, healthcare, education, and service industries.
The OSHA 10-Hour General Industry and 30-Hour General Industry courses address important topics including machine guarding, ergonomics, chemical safety, and hazard communication.
Focuses on shipyards, marine terminals, and long-shoring operations.
Provides training on specific hazards involving confined spaces, heavy equipment handling, and vessel safety.
The program is also for industries like oil and gas, transportation, hospitality, and utilities, where workplace safety is critical.
OSHA 10-Hour: This course is for new workers, helping them understand safety basics and how to spot hazards.
OSHA 30-Hour: Aimed at supervisors, managers, safety officers, and team leaders who ensure workplace safety and follow regulations.
OSHA 10-Hour: Takes 10 hours to finish, usually done in 1 or 2 days.
OSHA 30-Hour: Lasts 30 hours and is generally spread over 4 to 5 days.
OSHA 10-Hour:
Focuses on basic safety topics, such as:
OSHA 30-Hour:
Covers advanced safety topics, including:
| Feature | OSHA 10-Hour | OSHA 30-Hour |
|---|---|---|
| Target Audience | Entry-level workers | Supervisors, managers, safety leads |
| Duration | 10 hours (1-2 days) | 30 hours (4-5 days) |
| Content Focus | Basic safety awareness | In-depth hazard analysis and management |
| Industries | Construction & General Industry | Construction & General Industry |
| Purpose | Foundational safety knowledge | Comprehensive safety leadership |
Target Audience: Entry-level workers in the construction industry, including workers in roofing, carpentry, electrical, plumbing, and general labor.
Focus: Essential safety topics include fall protection, scaffolding, electrical hazards, and proper use of personal protective equipment (PPE).
New workers must take this basic safety training before entering construction sites.
Target Audience: Workers in manufacturing, warehousing, retail, healthcare, and transportation, including production workers, inventory associates, customer service representatives, nursing assistants, package handlers, etc.
Focus: Basic safety topics like hazard communication, lockout/tagout procedures, ergonomics, and workplace safety.
Target Audience: Supervisors, safety officers, and foremen in the construction industry responsible for overseeing safety on job sites.
Focus: Advanced and comprehensive training on tackling workplace hazards, implementing safety programs, conducting hazard assessments, and ensuring OSHA compliance.
Target Audience: Supervisors, managers, team leads, and safety coordinators in general industries such as manufacturing, healthcare, and warehousing.
Focus: Advanced safety topics such as safety and risk management, record-keeping, emergency response, and compliance with OSHA regulations.
The OSHA Outreach Training Program is key to creating a safe working environment across many industries.
For employees: It offers important lessons on identifying hazards, understanding safety rules, and avoiding accidents. This training gives them the skills to carry out their tasks confidently.
For employers: The course assists in following the law, reducing workplace accidents, and avoiding costly fines. A well-trained team leads to better productivity, lower insurance costs, and less time lost due to injuries. Plus, showing dedication to safety through OSHA training can improve a company’s reputation, making it more appealing to clients and potential employees who prioritize a safety-first workplace.
Yes, you may need both OSHA 10 and 30 if you are an entry-level worker who later takes on a supervisory or safety management role that requires advanced training.
No, you do not need OSHA 10 before OSHA 30; they are separate courses, and you can take OSHA 30 directly if you’re in a supervisory role.
No, if you have OSHA 30, you do not need OSHA 10, because OSHA 30 includes both OSHA 10 basic and advanced safety topics for supervisors.
OSHA doesn't offer outreach programs directly but trains third-party providers to issue official OSHA 10 and 30 cards. As an OSHA-authorized provider, we offer online courses in construction and the general industry. Our interactive, mobile-friendly courses include engaging games and activities to help you retain key safety concepts. Available 24/7, you can complete the training at your own pace, wherever convenient. After completion, you'll receive a certificate and a durable plastic DOL card.
Selecting the right OSHA Outreach Training is crucial for maintaining workplace safety and meeting compliance standards. Whether you are an entry-level employee or a supervisor, knowing your role and the specific requirements of your industry will help you make a well-informed decision.
Ready to begin? Visit getoshacourses.com to explore our OSHA courses and sign up today for expert training that will help you foster a safer and more compliant work environment.





