Back Injury Awareness



Back Injury Awareness

Back Injury Awareness Back ailments are painful. They can be debilitating, and may prevent you from working and enjoying activities outside of work. This course will help you become aware of what you can do to prevent back injuries. Ideal learners include all employees.


What You Get

Official DOL OSHA card – shipped within 2 weeks

Who Should Take the Training?

Entry level workers

Course Gamification

Dynamic course design with engaging games and quizzes


Course Access

Courses available 24/7 on any device

Course Structure

At your own pace, save progress as you go

Standards Covered

OSHA 29 CFR 1926


Support available by email, phone or chat

Course Updates

Content is updated and current

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Frequently Asked Questions (FAQs)

What is a back injury awareness course?

A back injury awareness course is a training program designed to educate individuals on how to prevent, recognize, and properly respond to back injuries in the workplace or daily life.

Who should take a back injury awareness course?

Anyone who is at risk of back injuries, such as employees in physically demanding jobs or individuals who frequently lift heavy objects, can benefit from taking a back injury awareness course.

What are the common causes of back injuries?

Back injuries can be caused by various factors, including poor posture, repetitive movements, lifting heavy objects incorrectly, and sudden impacts or falls.

How can a back injury awareness course help prevent injuries?

A back injury awareness course can teach individuals proper lifting techniques, safe work practices, and ways to maintain a healthy back through exercise and posture.

What are the signs and symptoms of a back injury?

The signs and symptoms of a back injury may include pain, stiffness, muscle spasms, numbness or tingling, and limited range of motion.

How should one respond to a back injury?

If a back injury occurs, it is important to seek medical attention and avoid any further strain or movement. Rest, ice, and over-the-counter pain medication can also help alleviate symptoms.